Tag Archives: vegetarian diet

Dieta proinflamatoria y su potencial para desencadenar eventos cardiovasculares

What Is the Healthiest Diet?

What Is the Healthiest Diet?

This review published in JACC focuses on the foods we shood consume rather than the foods we should avoid eating (the latter being the most common focus).  In this regard, the Mediterranean diet, with fish as protein source, should be the gold standard, the ultimate goal being to extend life expectancy. Promoting cardiovascular health based

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